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Ageing With Grace

Sharing ideas and experience on maximizing our healthy years of life, and accepting the changes that occur with age. (lifestages)

Members: 46
Latest Activity: Apr 20

Discussion Forum

Introducing myself.

Started by Charles Grier. Last reply by Conxita Vidal-Coll Feb 12. 2 Replies

Hello to the Aging With Grace group.  I have just joined and look forward to participating.  I have been a member of WPA for a year or so and have put my oar into several discussions on the forum. …Continue

How do you cope with an aging partner?

Started by Linda Spagnola. Last reply by Linda Spagnola Aug 21, 2011. 6 Replies

I need some opinions on this. the fact is he is thirteen years older than I and I am 58.  I am healthy, but feeling some of the 'oldness' come on every so often.  I have seen my partner get older and…Continue

Do we want to live till we are 1000?

Started by Paul Harrison. Last reply by Martin Berka Jul 20, 2011. 16 Replies

Bec posted this link about delaying ageing to the main group, it seems worthy of a discussion. Will it be possible to live for hundreds of…Continue

Vitamins and aging

Started by Edward Immar Jr. Last reply by Ronhorgan Dec 30, 2010. 11 Replies

Does anyone believe in supplementation with vitamins and related compounds to maintain health and avoid cancer and heart disease? I do, and am concerned because I recently lost my dad to cancer and…Continue

Tags: vitamins, prevention, cancer, longevity, health

Comment Wall

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Comment by Conxita Vidal-Coll on February 10, 2013 at 10:03pm

Dear friends,

Now I am 60 yo, I find some paths closing but some others opening. And I have a new friend, with her own head, with whom I am working on a Psychotherapy Team, named "Synapse Psicoteràpia". In the process of writing the site's web, we are learning a lot from each other, and one of the results is the initiation of a set of Workshops, the first about "The personal book of our life": http://synapsepsicoterapia.files.wordpress.com/2012/12/el-nostre-ll.... I am very enthusiastic of it, because it may help myself as well as the clients to "age with grace". Also, the Workshops will take place within a "Care for yourself"-space in a Business Centre, where others professionals will talk about external oneself-care, and we about the care from inside-out.

Do you have any suggestions to help me work through accepting own's hystoy of life and to life in a moment to moment mindfulness better present and for the future?

Thank you.

Comment by Grace Chow on August 6, 2012 at 11:55am

Any member here lives in Toronto, Ontario, Canada ? I'd like to form a social group, if possible.

Comment by Conxita Vidal-Coll on July 20, 2011 at 1:21am
Valentí Fuster abre la vía a mejorar la calidad de vida en ancianos
El objetivo es alargar los años de buena salud y concentrar la vejez en un corto periodo al final de la vida | Actividad física intensa y dieta baja en calorías ayudan a mantener el vigor hasta edades avanzadas | Fuster cree posible prevenir el declive neurológico igual que se ha logrado prevenir la insuficiencia cardiaca. Valenti Fuster opens the way to improve the quality of life in elderly
The aim is to extend the years of good health and aging concentrate in a short period at the end of life | physical activity and low-calorie diet to help maintain vigor into old age | Fuster believes may prevent neurological decline as was has succeeded in preventing heart failure.
http://www.lavanguardia.com/salud/20110720/54188719585/valenti-fust...
Comment by Hartmut Friedrichs on July 16, 2011 at 2:22pm
I'll join this happy crowd as soon as I am twenty years older :).
Comment by Tor Myrvang on July 14, 2011 at 8:26pm

Clark Retirement Community Lipdub

There's a welcoming chair waiting for you!

Comment by Walter Alan Mandell on June 20, 2011 at 6:43pm
I had the eye surgery today. My left eye is patched so at present I can see nothing with it. But the good news is that I have had no pain, none at all. The bad news is I have to keep looking down so the gas bubble inserted into the eye can press against the retina. I guess things will be looking up when I'm allowed to.

I've boarded my 4 Huskies so I won't have to be dealing with them until I pick them up later this week (hopefully).
Comment by Hartmut Friedrichs on June 20, 2011 at 1:43am
Walter, I wish you good luck and all the patience your experience in mindfulness can muster.
Comment by Walter Alan Mandell on June 19, 2011 at 3:55pm

 

Tomorrow I have retinal surgery done on an outpatient basis for repair of the re-opened retinal hole. Unlike the first time, I don't feel frightened, for I know pretty much what to expect. The head down regimen after the surgery though is something I'm not looking forward to at all. I'm not frightened of it, just hate going through it again.

 

It will be a good 'heads up' when I'm told that I can stop keeping my head down!

'

The good part is that eye surgery is virtually painless, really. I know this from one retinal hole repair and 2 cataract operations (one on each eye).

Comment by Walter Alan Mandell on June 19, 2011 at 3:53pm

Tomorrow I have retinal surgery done on an outpatient basis for repair of the re-opened retinal hole. Unlike the first time, I don't feel frightened, for I know pretty much what to expect. The head down regimen after the surgery though is something I'm not looking forward to at all. I'm not frightened of it, just hate going through it again.

 

It will be a good 'heads up' when I'm told that I can stop keeping my head down!

Comment by Walter Alan Mandell on May 24, 2011 at 4:33pm

Hartmut,

Thanks for your concern, but I'll be okay. A rather rough week or couple of weeks perhaps, but all considered, not that bad. I've been through retinal surgery once before, it's hardly the end of the world.

 

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